Conditioning Room

Fully equipped and ready to go!

Cartierville, Du Parc and Westmount YMCAs - Government announcement (April 6)

It is with a heavy heart that we must announce that all activities in the conditioning room will be suspended starting on April 7 at 8:30 p.m..

However, public health guidelines are authorizing the practice of individual activities in pools as well as racquet sports in gymnasiums. We would thus be ready to welcome you back for these activities as of April 12.

To offer a full program and adapt our reservation system, we will temporarily suspend all our fitness and aquatic activities between April 8 and April 11.

Membership payments are suspended.

Suspension of all our fitness and aquatic activities at the Saint-Roch YMCA until further notice

Following the government’s latest announcements, all our fitness and aquatic activities, including open practice activities, are suspended at the Saint-Roch YMCA.

Membership payments are suspended.

All of our YMCA centres have an extensive selection of high-quality cardiovascular and strength-training equipment: treadmills, stationary bikes, elliptical trainers, free weights and weight-lifting machines. We also provide areas for deadlifting and stretching.

The Downtown YMCA’s conditioning room even features a Technogym computerized fitness system: using a Smartkey, you can customize your cardiovascular or strength training to your individual fitness profile. It’s like having a personal trainer with you each step of the way!

The Cartierville YMCA has a functional training room that offers a variety of supervised classes for small groups of 6 to 12 people. You can also work out on your own.

Teens aged 12 to 17 can safely access our facilities and conditioning room once they have completed the Teen Fitness Clinic. This orientation also includes a personal training session.

*YMCA facilities vary from centre to centre.