Conditioning Room

Fully equipped and ready to go!

Du Parc, Cartierville, Notre-Dame-de-Grâce, Saint-Roch and Westmount YMCAs: no reservation needed as of November 8

As of November 8, you won't need to book your spot to access to the condtionning room.

All of our YMCA centres have an extensive selection of high-quality cardiovascular and strength-training equipment: treadmills, stationary bikes, elliptical trainers, free weights and weight-lifting machines. We also provide areas for deadlifting and stretching.

The Cartierville YMCA has a functional training room that offers a variety of supervised classes for small groups of 6 to 12 people. You can also work out on your own.

Teens aged 12 to 17 can safely access our facilities and conditioning room once they have completed the Teen Fitness Clinic. This orientation also includes a personal training session.

*YMCA facilities vary from centre to centre.