Cardio ballroom
Come dance to a selection of ballroom inspired music, learning classic steps in this low impact class. You'll improve your co-ordination, leg strength, flexibility in your hips and spine all whilst getting a fantastic cardio workout.
ACTIVITIES AND SCHEDULES FROM MARCH 20 TO JUNE 18, 2023
Notre-Dame-de-Grâce YMCA
Click on 
to see the details
Wednesday
| Schedule |
Age Group |
Level |
View details |
| 11:35 to 12:35 |
12 + |
All levels |
|
Dates
From 2023-03-20 to 2023-06-18
RoomGym
InstructorOlena
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 50 participants.